I began teaching this community class in 2008 in conjunction with the karate studio in order to make yoga affordable for everyone. Now we have expanded to 2 classes to accommodate more advanced practitioners! The original class is at 9:30am on Saturday. This is a Yoga 101 class where we focus on alignment, breath, balance and the basic poses. This class is open to beginners and all others. The intermediate class begins at 8:00am. This is a vinyasa style class where we link the breath with moveme …

Recovery from addiction is a process of the mind, soul and BODY! However, all too often you don't see people in recovery treating their bodies very well. They drink coffee like there's no tomorrow and devour cakes and cookies daily at meetings. I am a strong believer that nourishing my body with healthy food and getting plenty of exercise is an important part of my recovery program. I find that if I neglect or abuse my body, my mind and spirit suffer as well. When I meet new people in recovery, …

Informational Hands On Experiential Emotional Freedom Technique Trainings. These meetings are lead by IACT (International Association of Counselors and Therapists) certified Master Trainer Lynn Whitmire. Your Emotional Freedom Technique coach, Lynn has received extensive training in Energy Psychology and studied with Gary Craig the founder of EFT. She is an EFT practitioner, certified mind-body hypnotherapist and registered hypno-anesthesia therapist. She is currently listed as one of the recom …

Are you ready to transform your body? If you have set your fitness goals and are looking for workout buddies and support group, Fit Club San Diego is the group for you. Team Beachbody coach Mike Saure and Ai Muir will help you to reach your fitness goals. Coach Mike Saure has lost 20lb by using Turbo Jam and P90X and became an original cast of Beachbody workout DVDs Chalene Extreme and Turbo Fire. He is also a certified personal trainer. Coach Ai Muir has lost over 60lb and her size went down fr …

We decided to start a group where Meetup.com members can make friends while parkating in a FREE outdoor boot camp. We hope to instill a passion for some type of fitness activity with each friend we meet up with. Our Meetup Group will focus on bringing out sweat, cheers and a sense of commadarie while working out in the amazing San Diego sunshine. During these FREE one hour meet ups friends will learn to use training modalities such as: kettlebells, agility ladder, stability balls, free weights, …

Dream Body Boot Camp is the #1 San Diego boot camp that San Diego has to offer. We are an indoor boot camp that specializes in fat melting, body toning, rapid fat loss for women. Our workouts have taken San Diego boot camps to a new level of fat loss. This boot camp in San Diego has the best San Diego personal trainers....period. We GUARANTEE results! Seriously, who does that now a days :)

Welcome! This group is intended to provide a community of support for a broad range of mental health and other wellness service providers, including therapists, counselors, coaches, medical doctors, personal trainers, nutritionists, teachers, community activists, spiritual leaders and more. The group welcomes professionals working from virtually all established approaches but emphasizes the principals of narrative practice. This includes the ideas and practices of post-structuralism, externaliza …

This is a group for anyone interested in practicing yoga outdoors. I am a certified yoga instructor who has been teaching Vinyasa style in the studio for approximately 2 years. Over the past year, I have been teaching a donation based "Lawn Yoga" class to several members of the meetup community as well as my other dear friends. I have received very positive feedback and have enjoyed teaching so much, I decided to start my own meetup group. I am also a registered nurse, certified personal trainer …

This group will focus on improving and learning the fundamentals of running through training sessions. I hope to teach you how to train better, run faster and prevent injuries through the lens of biomechanics and running form. There is a lot of debate and attention to the topics of barefoot, minimalist, and form in running, making the timing nice for starting this. This group will focus on learning the techniques that elite runners and athletes have, and how that allows them to advance to a high …

Achieve Fitness San Diego is organized by a certified personal trainer, certified group exercise instructor and long distance runner who offers free bootcamps and free running/walking groups for all levels. If your goal is to learn how to run/walk a 5K, 10K, half marathon distance or just achieve a better fitness level, this group is for you. Achieve Fitness San Diego does not push sales at any free event.  Several events posted here are FREE.

GFD promotes functional fitness in San Diego by providing innovative ground based training for weight loss and athletic development. No matter where you stand, in terms of physical fitness, our unique brand of cross training targets all major muscle groups for optimal fat loss and athletic progression. North Park training sessions are led by Certified USA Weightlifting Olympic Sports Performance Coach Tyler Johnson. "Our classes take a fun approach to fitness while focusing on basic athletic for …

The (FREE) Go Time Fitness Boot Camp This outdoor fitness class was created by Coach Doug, a certified Crossfit Trainer and Captain in the USMC. He has more than 10 years' experience in the fitness field as a Combat Conditioning instructor and from a lifetime of Competitive Athletics. Fun. Fit. Happy. Healthy. Our classes are friendly and suitable for ALL levels. The workouts not only provide an efficient, intensive workout but also help to bring the community together in a healthy, positive …

Up, Down, Fast, Slow, High, Low, Heavy, Light ..... This is a boot camp that incorporates all that! High intensity, up/down hill sprints, drills, slow concentrated movements, really engage those muscles. Light .....well nothing is really light except well your waist line soon ;) Whatever your goals are this is defiantly the boot camp for you! Lunges, Squats, mountain climber, blurpees and much, much more! Enjoy the great outdoors with fun and new people while helping, and motivating each other t …

Do you have any weight loss or fitness goals that you'd like to achieve this year? Have you struggled in the past and failed with diet and endless hours in the gym? Do you want to live a healthier lifestyle but don't know how to cook or prepare healthy meals? If so then this group is for you! This group was created because we have experienced and struggled with our own personal weight loss challenges and know how frustrating and overwhelming it can be to just get started! Meet with us to learn h …

The goal of the San Diego Fitness Trainers Meetup Group is to Inspire, Educate, and Motivate the community of Personal Trainers in the San Diego and North San Diego County areas. Meeting topics will include how Fitness Professionals can Maximize Training Results, grow their client base, and increase their successes. The San Diego Fitness studio in Sorrento Valley is available during Meetups for demonstrations and examples. This includes use of 5 brand new, indoor/outdoor training rooms, the late …

Free fitness groups including a 3 mile stroller jog at mission bay park, weight loss/beginners boot camps, boot camp stroll through mission bay park and more to be added. All classes are led by a certified personal trainer to ensure you get the best , safest, most efficient workout. Classes start on time! Bring water to any and all classes. Do as many as you like. At the moment most classes are on a weekly scheduled basis. As classes form and get a member base, I will make them permanent. Ive be …

Our group is focused on supporting people in all areas of Fitness and Wellness. My wife and I are interested in meeting like-minded Fitness and Wellness enthusiasts. With our 6 year old and newborn twins we have limited time for social events and thought it may be fun to start a Meet Up. As a "Baby Boomer," I'm not up for a heavy duty workout but realize that I have to stay in shape for our new babies. We live in La Jolla and are very close to Pacific Beach. We have a place to meet on Ingraham S …

SD Fit Group is for anyone passionate about living a healthy lifestyle.  The goal is to connect professionals from a wide variety of backgrounds to engage, collaborate and build the next wave of successful businesses in San Diego.  Learn from other Successful entrepreneurs We will meet on a monthly basis, with additional meetups for clinics, social gatherings, business openings and other awesome events. Who should attend? Yoga Instructors, Personal Trainers, Craft Food Producers, Crossfit Owners …