Hi- My name is Chris and I am a proud CO native. I own a personal training company and also own a CO adventures and vacations company. Throughout my years of living in CO, I have come to realize that very few people are actually 'from' CO! When I talk to people (even natives), I often find that people don't really know how to start or where to go when it comes to hiking...they just see a wall of intimidating mountains and know that they're definitely not going to just set off on foot on some tra …

Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle. Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Pr …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

The purpose of PEP NET is to give a enthusiastic, warm environment in which businesses and their owners can grow through word-of-mouth referral opportunities. We meet weekly with the goal of giving our group members opportunities for new business through solid referrals. Our group is growing, and we hope that you can come visit us some Tuesday! We meet at "Rocky Mountain Cavalry" 4285 N Academy Blvd Colorado Springs, CO. The cost will be $50 per year, (Guests are free for the first 3 visits, w …

If you are looking for a fun, motivating way to workout and are looking for a fiitness program that will deliver the fitness results you deserve then you are in the right place! Here's why... Over the last 18 years as a personal trainer, I have helped over 963 women reach their fitness and weight loss goals, and... I know, with confidence, I can help you achieve the lasting, permanent fitness results you deserve with my award winning boot camp program and kickboxing program. Our Meetup is f …

Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? Fitness group sessions combine circuit training, High Intensity Interval training, cardio, resistance, balance, and flexibility training for a full body 45 minute workout. We will be combining the above listed trainings with other functional training pieces such as stability balls, weights, balance discs, steps, battle ropes, kettle Bells, and  more. All fitness levels are welcome …

This is home of The Challenge Boot Camp Denver and also home of the Denver Beauties And Beasts Obstacle Racing Team. These workouts are designed for those who want a more challenging, intense workout. We will also be training for the 2013 Obstacle Racing Season. Be pushed to your absolute limit and have FUN doing it with a group of people to inspire and motivate you to do your best. Within an hour, you’ll burn 500 – 1000 calories and go through your day with more vitality and high spirits! Join …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

This is a group for anyone interested in getting and staying fit through a wide variety of activities including weightlifting, boot camps, Pilates, Yoga and cutting edge functional training techniques. We emphasize quality of life through increased strength, flexibility and coordination. We have existing programs and classes, but are always open to starting up custom groups based on interests!

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

Denver Belly Dance Fun & Fitness! because health and fitness aren't done unless it's fun It is true that this is a belly dance meetup.  But, it is also true that it is for fun ways to get and stay fit!  So, keeping to the original core - scroll down to see the videos I put together so that you can see the belly dance class that will be taught. What do you get in my belly dance class? We combine music, the mystique and glamor of belly dance steps with laughter and sisterhood to create an afternoo …

Who you are is already magnificent beyond words. However we live in a culture that teaches us so much of what doesn't work...in relationships and in life. With the best of intentions, we unconsciously follow the rules we're taught and often learn what works, the hard way. Do you want more clarity, ease, prosperity, and just plain joy in your life? This dynamic gathering is intent upon leaning and applying leading edge discoveries to become the very best renditions of ourselves. Evenings are led …

This group is for people who are serious to taking personal growth to a whole new level and have fun on the way. We foster meaningful connection.  We welcome all walks of life and support those who want the knowledge that therapy alone cannot provide to help overcome the difficulties in life. We are group seeking excellence and balance in all areas of life!  This group is for the deep folks out there that really love the spiritual and psychological! Our focus is SPIRIT, SOUL and BODY connections …

**We have locations all over. So many people say they have tried everything when they come to me and they say "Is this really gonna work?" Health Clubs count on 1 out of 4 people even using there membership! So that's 75% of the people that join there Health Club they count on failing! Why is this?? Think about it for a minute....If all members came to the gym at the same time it would cause MAJOR issues! Packed gym, equipment to busy so not enough room! So "YES" it will work! We count on 100% S …

BWN is a networking group of dynamic business women coming together to collaboratively promote and grow our businesses through education, networking relationships and community involvement. Each member represents only one core Profession and that member will hold that category in our group. The following is a list of current professions filled: Banking, Mortgage, Title Insurance, Party Light Candles, Web Content, Massage Therapist, Kitchen Consultant, Accounting, Personal Publishing, Nutrition/W …

Welcome to The Main Street Marketing Club Colorado Springs! If you are a Small Business Owner or Internet Marketer Looking to Explode your Online AND Offline Presence then this is the place for you! Do you offer great products and services to your clients and customers, but they just don't seem to refer you to their friends and associates? The great thing is that just a few small changes can Triple Your Business Referrals. And if your business is in the Stone Age when it comes to the Internet …

Welcome! Do you need to change your routine to get better results? Our camps combine the benefits of having a private trainer with the camaraderie of other women at a fraction of personal training's cost. We are BIG on community, encouragement, support, and building relationships that last a lifetime. Not to mention that we have the best kick-butt training around! We have a BLAST and GET RESULTS! Join our MissFit community, test-drive our camps for FREE, and change your health. WE LOVE IT. And w …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …